Summer Wrap-Up and New Keto Recipes

By Michelle Sala, Integrative Health Coach

Wow! You all haven’t heard from me since the end of May. It’s been quite a summer filled with losses (my father), fun, lots of quality visits with friends and family. I am enjoying life in Utah, went to a few outdoor concerts at Red Butte, and did a road trip to California.

Instead of working on newsletters, I’ve been busy networking to promote my business and working on some recipes that I want to share with you. These are easy and you will want to include them in your fall meal line-up and hopefully they will become family favorites!

Shredded Pork or Beef

Keto Cheesecake

Keto Ice Cream

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