Serves 2

Ingredients:
1 C. heavy whipping cream
1-2 tablespoons cacao (or unsweetened cocoa) powder, depends how chocolatey you like it
1 tablespoon Lakanto™ or Swerve™ (erythritol sweetener), or to taste

a few drops of liquid stevia to taste (I like the combo of the two sweeteners, but you can sweeten how you like)

1 teaspoon vanilla extract

Optional ingredients: sugar-free semi-sweet chocolate mini chips, cinnamon, peanut butter or any nut butter, chopped nuts. Use your imagination! Just on’t add items that aren’t keto.

Directions:

• Add ingredients to pint size Mason jar and tighten lid.
• Shake vigorously for 3-5 minutes
• Check flavor after a minute or so and adjust if necessary
• Freeze for at least 4 hours, then enjoy!

You can find several videos on YouTube if you need visual instructions or ingredient ideas. Just search “mason jar ice cream” or “keto ice cream mason jar”. Replace sugar with keto sweeteners if you find recipes using sugar.