Healthy Snacks

White Bean and Pumpkin Protein Hummus

©2016 Michelle Sala

P1000678

Makes about 2 Cups

Ingredients:
1 can organic white beans like cannelini, rinsed and drained (or garbanzo beans)

1 cup organic pumpkin puree

1/4 cup tahini

1 scoop Ancient Nutrition Bone Broth Protein Powder, Pure

2-3 cloves garlic

1 teaspoon cumin

1-2 tablespoons lemon juice

sprinkle of cayenne pepper

Olive oil, enough to reach desired consistency

Sea salt to taste

Directions:

Blend all ingredients in high speed blender or food processor until very smooth.

Garnish with raw pumpkin seeds (pepitas), olive oil and a sprinkle of paprika.

Serve with chips, pita bread, or my preference, fresh veggies!

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