Health Coaching Services

Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?

Health Coaches are knowledgeable advisers who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

As a client of my health coaching program, you will…

  • Set and accomplish goals in a way that is empowering and exciting
  • Work to achieve and maintain your ideal weight
  • Understand and reduce your cravings
  • Increase your energy levels
  • Feel great in your body
  • Learn about new foods and how you can easily incorporate them
  • Improve your personal relationships
  • Discover the confidence to create the life you want

Your program includes…

  • 25-minute to 1 hour sessions (time and frequency based on client needs)
  • True Cellular Detox™ Program includes a client portal with a rich set of resources
  • E-mail support between sessions
  • Recipes that are healthy and simple to prepare
  • Coaching and support to help you make dietary and lifestyle changes you want
  • Simple yet informative handouts that will increase your nutrition knowledge
  • Access to my newsletters with the latest health tips and recipes
  • My personal commitment to your Health and Success

To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

“By working with Michelle I have cleared up my eczema.  I now know what foods flair up my eczema and what ingredients I need to stay clear from, including ingredients in my beauty supplies.”

-Jan F. (San Clemente, CA)

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