Bulletproof Coffee™ – Michelle Style This is a great start to the day. You will not need to eat anything additional for breakfast. Michelle’s Bulletproof Coffee recipe: 8-12 ounces of brewed hot coffee (preferably Bulletproof™ beans or organic beans) 1 tablespoon Brain Octane™ oil 1 tablespoon unsalted grass-fed butter (try Kerrygold) 1 scoop of Collagen…
Basic Green Drink ©2017 Michelle Sala Serves 1 1 cup of filtered/purified water 2 stalks of celery, chop into large pieces Juice of half a lime ½ of an apple, seeded and cut in wedges Handful of spinach or kale (or “Super Greens” from Trader Joe’s) Stevia to taste (for beginners) Add ingredients to…
Basic Berry Protein Smoothie ©2015 Michelle Sala 1 Serving This smoothie will keep you going for a LONG time! 1 cup unsweetened almond milk or coconut milk 2 tablespoons hemp seeds 1 tablespoon of ground flax seed or chia seeds 1/2 cup fresh or frozen blueberries, strawberries, or mixed berries 1 tablespoon unsalted almond…