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Bulletproof Coffee – Michelle Style

Smoothies and RefreshmentsBy Michelle Sala January 26, 2017 Leave a comment

Bulletproof Coffee™ – Michelle Style This is a great start to the day. You will not need to eat anything additional for breakfast. Michelle’s Bulletproof Coffee recipe: 8-12 ounces of brewed hot coffee (preferably Bulletproof™ beans or organic beans) 1 tablespoon Brain Octane™ oil 1 tablespoon unsalted grass-fed butter (try Kerrygold) 1 scoop of Collagen…

Basic Green Drink

Smoothies and RefreshmentsBy Michelle Sala January 23, 2017 Leave a comment

Basic Green Drink ©2017 Michelle Sala Serves 1 1 cup of filtered/purified water 2 stalks of celery, chop into large pieces Juice of half a lime ½ of an apple, seeded and cut in wedges Handful of spinach or kale (or “Super Greens” from Trader Joe’s) Stevia to taste (for beginners) Add ingredients to…

Basic Berry Protein Smoothie

Smoothies and RefreshmentsBy Michelle Sala January 16, 2017 Leave a comment

Basic Berry Protein Smoothie ©2015 Michelle Sala 1 Serving This smoothie will keep you going for a LONG time! 1 cup unsweetened almond milk or coconut milk 2 tablespoons hemp seeds 1 tablespoon of ground flax seed or chia seeds 1/2 cup fresh or frozen blueberries, strawberries, or mixed berries 1 tablespoon unsalted almond…

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