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Michelle Sala
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Category Archives: Smoothies and Refreshments

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Bulletproof Coffee – Michelle Style

Smoothies and RefreshmentsBy Michelle SalaJanuary 26, 2017Leave a comment

Bulletproof Coffee™ – Michelle Style This is a great start to the day. You will not need to eat anything additional for breakfast. Michelle’s Bulletproof Coffee recipe: 8-12 ounces of brewed hot coffee (preferably Bulletproof™ beans or organic beans) 1 tablespoon Brain Octane™ oil 1 tablespoon unsalted grass-fed butter (try Kerrygold) 1 scoop of Collagen…

Basic Green Drink

Smoothies and RefreshmentsBy Michelle SalaJanuary 23, 2017Leave a comment

Basic Green Drink ©2017 Michelle Sala Serves 1 1 cup of filtered/purified water 2 stalks of celery, chop into large pieces Juice of half a lime ½ of an apple, seeded and cut in wedges Handful of spinach or kale (or “Super Greens” from Trader Joe’s) Stevia to taste (for beginners)   Add ingredients to…

Copyright : Jennifer Barrow

Basic Berry Protein Smoothie

Smoothies and RefreshmentsBy Michelle SalaJanuary 16, 2017Leave a comment

Basic Berry Protein Smoothie ©2015 Michelle Sala 1 Serving This smoothie will keep you going for a LONG time!   1 cup unsweetened almond milk or coconut milk 2 tablespoons hemp seeds 1 tablespoon of ground flax seed or chia seeds 1/2 cup fresh or frozen blueberries, strawberries, or mixed berries 1 tablespoon unsalted almond…

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