Category Archives: Smoothies and Refreshments

Bulletproof Coffee – Michelle Style

[vc_row][vc_column][vc_empty_space][vc_column_text] Bulletproof Coffee™ – Michelle Style [/vc_column_text][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”955″ img_size=”480 × 433″][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text]This is a great start to the day. You will not need to eat anything additional for breakfast. Michelle’s Bulletproof Coffee recipe: 8-12 ounces of brewed hot coffee (preferably Bulletproof™ beans or organic beans) 1 tablespoon Brain Octane™ oil 1 tablespoon unsalted grass-fed…

Basic Green Drink

[vc_row][vc_column][vc_empty_space][vc_column_text] Basic Green Drink ©2017 Michelle Sala [/vc_column_text][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”151″ img_size=”480 × 433″][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text]Serves 1 1 cup of filtered/purified water 2 stalks of celery, chop into large pieces Juice of half a lime ½ of an apple, seeded and cut in wedges Handful of spinach or kale (or “Super Greens” from Trader Joe’s) Stevia to…

Basic Berry Protein Smoothie

[vc_row][vc_column][vc_empty_space][vc_column_text] Basic Berry Protein Smoothie ©2015 Michelle Sala [/vc_column_text][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”275″ img_size=”480 × 433″][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text]1 Serving This smoothie will keep you going for a LONG time!   1 cup unsweetened almond milk or coconut milk 2 tablespoons hemp seeds 1 tablespoon of ground flax seed or chia seeds 1/2 cup fresh or frozen blueberries, strawberries,…