Paleo Chili Created by Michelle Sala ©2021 Serves 10-12 Ingredients: 2 large yellow onions, finely chopped 4-6 stalks celery, finely chopped 3 lbs. of ground meat (all beef or combo of beef, bison, pork, spicy Italian sausage. I like 2 lbs. and 1 lbs. spicy sausage or pork.) 8 cloves of chopped garlic 2 jalapenos,…
Instant Pot Indian Kheema Pulao Serves 4 Ingredients: 1-2 tablespoons ghee 1 lbs. ground lamb, beef, bison, or turkey 1 tablespoon grated ginger or 1/4-1/2 teaspoon ground ginger 1 tablespoon minced or pressed garlic 1 medium red onion, cut in half and thinly sliced 3 teaspoons Garam Masala 1 1/2 teaspoons salt 1 cup organic…
Asian Meatballs Created by Michelle Sala ©2021 Serves 4 Makes 22-24 meatballs Ingredients 1 lb. ground turkey or pork 1 egg ½ cup almond flour 2 stalks green onion finely chopped Handful of cilantro finely chopped ½ tsp. salt Ground pepper, a few turns of the grinder 1” grated fresh ginger 1 large clove of…
Shredded Beef or Pork By Michelle Sala ©2019 Dust off your slow cooker or InstantPot for this recipe. I prefer the slow cooker, but recently I had a frozen pork shoulder and didn’t have time defrost it and used the InstantPot instead and it turned out perfect! The seasonings I use for this recipe make…
Lamb Meatballs By Michelle Sala ©2018 Serves 4 Meatball Ingredients: 1 lbs. ground lamb 1/3 cup lightly toasted pine nuts coarsely chopped 1/4 cup freshly grated Parmigiano-Reggiano or Pecorino Romano cheese (or something similar) 1/4 cup ground flax meal or almond meal 1 egg 2 cloves garlic pressed or finely chopped 1 heaping tablespoon finely…
Enchildada Sauce This enchilada sauce is gluten-free and can be easily made vegetarian by substituting the chicken stock for water or vegetables stock. Makes about 4 cups Ingredients: 3 tablespoons chili powder 3 tablespoons tapioca flour or arrowroot flour 1 teaspoon cacao or cocoa powder (don’t be afraid to add a bit more for a…
by Michelle Sala Serves 6 Ingredients: 2 lbs. sweet potatoes (the light ones, not yams) or you can make a mash of celery root, parsnips, or cauliflower 1/3 cup coconut milk or cow’s milk, or half and half (If using canned coconut milk, pour contents into blend and blend the cream and water together before…
Mustard greens makes for a spicier and peppery pesto than basil. Feel free to substitute basil or even spinach for a milder pesto. Makes about 1 cup of pesto Ingredients: 1 bunch of mustard greens 1/4 cup raw pumpkin seeds (also called pepitas) 1/4 cup raw sunflower seeds 1/2 cup of raw pecans or raw…
Serves 2 as a main course or 4-6 as a side dish Ingredients: 3-4 small zucchinis 2-3 generous tablespoons prepared pesto (Mustard Greens Pesto recipe) Sea salt and freshly ground pepper Handful of organic grape tomatoes, sliced in half Nutritional yeast, optional Directions For a vegan main course, figure about 1 1/2 small zucchinis per…
Creamy Leek Tart (Gluten-free, Dairy-free and Vegan) Creamy Leek Tart Serves 3-4 Crust: ¾ blanched almond flour (do not use almond meal that is made with almonds with the skins) 3 tablespoons coconut flour ½ cup arrowroot starch ¼ teaspoon sea salt ¼ cup water 1 egg 1 tablespoon olive oil 1 teaspoon apple…
