Contact Me What does metabolic fitness mean? It means you have normal glucose levels (HA1C <5.6), normal blood pressure, your triglycerides are <150, and your waist circumference is <40” if you are a man and <35” if you are a woman. Having elevated ranges for 3 or more of these labs or conditions is considered…
Contact Me Are you tired of running around from doctor to doctor trying to figure out what’s wrong with you only to be told all of your labs look “normal”? This is so frustrating! If you don’t feel fine, then you are not fine. I help my clients look at their labs in a different…
Neurotoxicity Questionnaire Did you know that we are all born toxic? You would think we come into this world like a clean slate, but unfortunately, we are already collecting toxins in utero. If our mothers have lead in their bones, eat food laden with pesticides, and drink tap water, these toxins get transferred to the…
