Instant Pot Indian Kheema Pulao

Instant Pot Indian Kheema Pulao Serves 4 Ingredients: 1-2 tablespoons ghee 1 lbs. ground lamb, beef, bison, or turkey 1 tablespoon grated ginger or 1/4-1/2 teaspoon ground ginger 1 tablespoon minced or pressed garlic 1 medium red onion, cut in half and thinly sliced 3 teaspoons Garam Masala 1 1/2 teaspoons salt 1 cup organic…

Healthy Holiday Baking

Healthy Holiday Baking By Michelle Sala, Certified Integrative Health Coach The weather is getting cooler, fall is here, and holiday baking is not far off. I’ve already been experimenting with some new ideas and tweaking old recipes. The holidays can either be the beginning of some winter weight gain or the start of some new…

Peanut Butter Cookies

Peanut Butter Cookies Recipe created by Michelle Sala ©2021 Makes 12-16 cookies Ingredients: 1 cup organic peanut butter 1 large egg 3 tablespoons monk fruit sweetener (or to taste. I usually do 3 heaping tablespoons.) 1 teaspoon vanilla Generous pinch of salt if using unsalted peanut butter Directions: Lightly beat egg, sweetener, and vanilla Add…