Daily Archives: January 20, 2017

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Gluten-Free Banana or Pumpkin Bread Your friends and family will not believe this recipe is gluten-free! I once made a wheat flour banana bread alongside this g-f version and did a side-by-side taste test. This recipe won hands down! Ingredients: ¾ C. brown rice flour (plus more for dusting the pan) 3 tablespoons coconut…

Bolognese (Meat) Sauce with Spaghetti Squash

Main DishesBy Michelle Sala January 20, 2017 Leave a comment

Bolognese (Meat) Sauce with Spaghetti Squash ©2016 Michelle Sala Serves 4 (enough for 1 lb. of pasta, rice pasta or a 3-lb. spaghetti squash) Ingredients: 1 tablespoon of virgin coconut or extra virgin olive oil 1 medium brown onion, finely chopped 1 large or 2 small carrots, finely chopped 1 stalk celery, finely chopped 1…

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