Get to the Root of Your Health Issues

Western medicine solutions masks symptoms and create lifelong customers. Learn how to get to the root cause of what’s making you sick and let your body heal itself!

Me, Toxic?!

Neurotoxicity Questionnaire Did you know that we are all born toxic? You would think we come into this world like a clean slate, but unfortunately, we are already collecting toxins in utero. If our mothers have lead in their bones, eat food laden with pesticides, and drink tap water, these toxins get transferred to the…


Are you tired of doctors telling you that nothing is wrong?

Contact Me Are you tired of running around from doctor to doctor trying to figure out what’s wrong with you only to be told all of your labs look “normal”? This is so frustrating! If you don’t feel fine, then you are not fine. I help my clients look at their labs in a different…


COVID-19 is nothing to fear if you are metabolically fit!

Contact Me What does metabolic fitness mean? It means you have normal glucose levels (HA1C <5.6), normal blood pressure, your triglycerides are <150, and your waist circumference is <40” if you are a man and <35” if you are a woman. Having elevated ranges for 3 or more of these labs or conditions is considered…


About Me

After many years in the college textbook publishing industry, I decided to turn my passion for health and wellness into my career. As an integrative health coach I help people realize their health and lifestyle goals simply by learning to use real foods and make healthier lifestyle choices.

Like many of you, I was frustrated by doctors who wanted to prescribe drugs to solve my digestive and skin issues. It wasn’t until I took a more holistic approach to my health that I began to see real results and get lasting relief. I want to share my knowledge with you so you do not have to continue to suffer when natural solutions are available.

Hiring a health coach isn’t just for those who want to lose weight, but also for those who want to reverse and/or manage chronic conditions such as diabetes, IBS, acid reflux, skin conditions, heart disease, auto-immune diseases, and more.

There is no one perfect diet that works for everyone because we are all different and have different nutritional needs. Most people fail at making long lasting changes to their weight and health because ‘diets’ are too restrictive and are unsustainable. I will work with you to find foods that you love to achieve your health and weight goals and maintain your new lifestyle.

I received my training through the Institute for Integrative Nutrition where I studied over 100 dietary theories and a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

I am also a True Cellular Detox practitioner. If you a looking to make a profound turnaround in your health because you are suffering from autoimmune conditions, hormonal imbalances, weight loss resistance, or you are just tired of being fat, sick and tired, then this 90 day program might be for you! The True Cellular Detox™ protocol will help you uncover the root cause of your health issues.


My services include one-on-one health coaching, True Cellular Detox™, low-cost lab testing, corporate wellness speaking, wellness classes, cooking classes, and recipe development. I am located in Salt Lake City, Utah.

My clients are currently from all over the US and hopefully someday will be from all over the world! If you are not local to me, we can meet by phone or Zoom Web Conference. Contact me at 805-588-6159 or email